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Pregnancy & Postpartum

The following pelvic health webinars are designed to support both pregnancy and postpartum health, addressing topics like pelvic floor recovery, core strengthening, and managing common symptoms. Looking for more resources? Visit our dedicated Pregnancy & Postpartum pages at myPFM.com.

Future Research Priorities in Pelvic Health
An Overview of my research contributions to date
The Biopsychosocial Model in Pelvic Floor Physical & Occupational Therapy Practice (PART 1): Return to Sex After Childbirth, or Medical Trauma
Protect the Perineum for Birth
Chantal Traub Neurobiology of Safety Polyvagal pathways
Polyvagal Principles for Birth and Postpartum
SUI & Pregnancy
Post Partum Return To Run: A 4 Phase Protocol
Labor and Birth: Preparing the Pelvic Floor 2021
Early Cesarean Rehabilitation
Postpartum Posture: Treatment and Prevention
Postpartum Urinary Incontinence
New baby…now what? The postpartum pelvic floor
Weight Training Postpartum - How to Program Lifting in the First Year Postpartum
Returning to Exercise in the Postpartum Phase: What do I need to Know?
Postpartum Return To Crossfit
Rehabilitation and Gait strategy for Pelvic Floor Dysfunction in Runners
From The Foot To The Pelvic Floor: How To Progress Exercise In The Post-Partum Runner
Perineal Tear Prevention Workshop
Birth Injuries

Pregnancy & Postpartum Webinar Series

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