Pelvic Flicks Pregnancy & Postpartum Webinars

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Pregnancy & Postpartum

The following pelvic health webinars are designed to support both pregnancy and postpartum health, addressing topics like pelvic floor recovery, core strengthening, and managing common symptoms. Looking for more resources? Visit our dedicated Pregnancy & Postpartum pages at myPFM.com.

SUI & Pregnancy

Post Partum Return To Run: A 4 Phase Protocol

Labor and Birth: Preparing the Pelvic Floor 2021

Early Cesarean Rehabilitation

Postpartum Posture: Treatment and Prevention

Postpartum Urinary Incontinence

New baby…now what? The postpartum pelvic floor

Weight Training Postpartum - How to Program Lifting in the First Year Postpartum

Returning to Exercise in the Postpartum Phase: What do I need to Know?

Postpartum Return To Crossfit

Rehabilitation and Gait strategy for Pelvic Floor Dysfunction in Runners

From The Foot To The Pelvic Floor: How To Progress Exercise In The Post-Partum Runner

Perineal Tear Prevention Workshop

Birth Injuries

Rehabilitation Strategies for Common Proximal Orthopedic Running Injuries

Labor & Birth 2020

Rehabilitation Strategies Return to Run Post Partum

Return To Exercise After Baby

Preventing Severe Perineal Tears With PFMT During Pregnancy

7 Ways To Find Your Pelvic Floor

Pregnancy & Postpartum Webinar Series

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