8 Tips For Sex With Prolapse

SUI and Pregnancy

Post Partum Return To Run: A 4 Phase Protocol

Labor and Birth: Preparing the Pelvic Floor 2021 Women experience life-changing symptoms postpartum like leaking, issues with sex, pain, diastasis, and prolapse; All symptoms related to the pelvic floor. Pregnancy and birth result in massive stretch and injury to the pelvic floor muscles. What do we do with other injuries in our body? We rehabilitate them, we give them attention. We need to do the same for the pelvic floor. The good news is that we can be proactive and start the process during pregnancy.

Early Cesarean Rehabilitation A cesarean is major abdominal surgery. Post-op PT is common practice for other orthopedic surgeries, why isn’t it common for cesareans? Learn basic rehabilitation skills for early cesarean recovery - Acute care, orthopedic, and pelvic PTs will all find value in this course. Acute care PTs may even become inspired to start their own Acute care OB program!

Postpartum Posture: Treatment and Prevention Learn how to help postpartum moms improve their posture to reduce pain, increase their quality of life, and set them up for success! We will explore postpartum posture, common postpartum complaints related to posture and how we can intervene to help this special population.

In this Webinar, we will review the prevalence of and factors associated with postpartum urinary leakage. We will also briefly review possible prevention and treatment methods of postpartum urinary leakage.

New baby…now what? The postpartum pelvic floor

Weight Training Postpartum - How to Program Lifting in the First Year Postpartum

Returning to Exercise in the Postpartum Phase: What do I need to Know?

Postpartum Return to Crossfit This course will focus on returning patients/clients to crossfit and other high level activities postpartum, including jump rope, box jumps, and squats. Screen for postpartum dysfunction including diastasis recti, pelvic organ prolapse, and stress urinary incontinence (SUI) will be covered as well orthopedic considerations including a lower quarter joint mobility and strength screen. We will discuss manual therapy techniques for common lower quarter joint restrictions as well as basic pelvic floor treatments.

Rehabilitation and Gait strategy for Pelvic Floor Dysfunction in Runners Returning to run in the post partum state varies based on the individual presentation of the patient. New guidelines provide evidence on how to safely assist a patient in returning to the high impact activity of running. This course will also go over the evidence surrounding gait changes after pregnancy and factors such as footwear. Post-partum women require special considerations from their feet to their cervical spine, this course will discuss these considerations.

From The Foot To The Pelvic Floor: How To Progress Exercise In The Post-Partum Runner

Perineal Tear Prevention Workshop Jeanice is a licensed physical therapist, president of Integrity Rehab, and administrator of Integrity Home Health. She graduated from Loma Linda University with her Bachelor of Life Sciences and Master of Physical Therapy degrees.

Birth Injuries To describe the different birth injuries, both seen and unseen, that can occur.

Rehabilitation Strategies for Common Proximal Orthopedic Running Injuries Returning to run in the post partum state varies based on the individual presentation of the patient. New guidelines provide evidence on how to safely assist a patient in returning to the high impact activity of running. This course will also go over the evidence surrounding gait changes after pregnancy and factors such as footwear. Post-partum women require special considerations from their feet to their cervical spine, this course will discuss these considerations.