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Featured Series

Sex After Baby

Recently Added Personal
Fatal Flaws to Avoid with your Student Debt
New baby…now what? The postpartum pelvic floor
How Can I Prevent Severe Birth Tears?
Stop Bladder Leaks Pt. 12: Surgery
Birth Injuries
Stop Bladder Leaks Pt. 11
Stop Bladder Leaks 10
Stop Bladder Leaks 9

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COURSE SERIES

Course Series Personal
Stop Bladder Leaks 5
4th Trimester 5
4th Trimester 3
4th Trimester 4
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BOWEL

Bowel Personal
How Can I Prevent Severe Birth Tears?
Birth Injuries
Preventing Severe Perineal Tears With PFMT During Pregnancy
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PREGNANCY

Pregnancy Personal
New baby…now what? The postpartum pelvic floor
Birth Injuries
Preventing Severe Perineal Tears With PFMT During Pregnancy
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POSTPARTUM

Postpartum Personal
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Stop Bladder Leaks 4
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PROLAPSE

Prolapse Personal

SEX

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Sex Personal

FITNESS

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Basic Training Booty Camp 5
Basic Training Booty Camp 4
Basic Training Booty Camp 2
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Basic Training Booty Camp 1
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Fitness Personal

BLADDER

Stop Bladder Leaks Pt. 11
Stop Bladder Leaks 9
Stop Bladder Leaks 8
Stop Bladder Leaks 7
Stop Bladder Leaks 6
Stop Bladder Leaks 4
Stop Bladder Leaks 3
Stop Bladder Leaks 2
Bladder Personal
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MEN'S PELVIC HEALTH

Men's Health Personal

CLINICAL

Fatal Flaws to Avoid with your Student Debt
Stop Bladder Leaks Pt. 12: Surgery
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Clinical Personal
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This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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